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light lunch

Spiced Mexican Bean Dip with Protein Crisps/Chips (or Veggie Crudites)

May 27, 2020 Leave a Comment

Nothing wrong with adding a little spice and crunch to your lunchbox, snack regime or assorted deli-food spread! This thick Mexican-style bean dip is full of fresh and vibrant flavours and is perfect to serve with some protein crisps/chips or vegetable crudités.  I like with protein crisps/chips and a serving of the dip with my[Read More]

Dip, Dip Hooray! Herby Pea Hummus

May 22, 2020 Leave a Comment

With a long weekend coming up – a Bank Holiday in the UK and Memorial Day across the pond, it’s quite likely that you may be looking at a bit of ‘relaxed food’ on the menu. Some will be lucky enough to consider sharing food and others (myself included) just something that a couple of[Read More]

Avocado Toast 3 Ways

December 20, 2017 Leave a Comment

Avocado on Toast – it just isn’t going away is it? I have to say I am a great fan and even though the price of the little pears has risen quite a lot there’s still room in my shopping basket for a couple or more every week.  I love my crushed/smashed/sliced avocado on sourdough[Read More]

British Food Fortnight/12

September 28, 2010 5 Comments

Perfect to kick off your dinner party, great in a mug for a light lunch at the weekend, and it even travels well for a working lunch, this soup, made with British Tenderstem broccoli does it all.   Cheesy Tenderstem Broccoli Soup Ingredients Fry Light cooking spray 1 onion, chopped 2 cloves garlic, crushed 1[Read More]

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