DON’T THROW AWAY YOUR PUMPKIN! This jewel of a golden globe can cast a sweet spell and make a magical soup – perfect for Hallow’een or post trick or treat eating. Used in this soup recipe it provides a warming, almost devilled, lift to an autumnal veggie and wls favourite. It makes 6 good sized[Read More]
lentils
A Salad or Side? Tomatoes and Puy Lentils
I like dishes that have a dual purpose – they can serve as a meal in themselves or take a side-line position as part of a buffet or become an accompaniment to a main meal. This tomato and puy lentil salad is just this kind of dish – I like it as a vegetarian light[Read More]
Go On … Stuff It!
These days any dishes I make in the Bariatric Cookery kitchen have to work hard for their living! It’s often not enough to just be a tasty accompaniment but also frequently need to be stand-alone dishes too. Many of us just don’t have the time to cook from scratch every day and so mix and[Read More]
Early Summer 2017 Bariatric Cookery Newsletter Out Now!
Our latest free Bariatric Cookery Newsletter has just been sent out to all subscribers (some 11,000 of you!). In it you’ll find some great recipes and advice on the theme of ‘Nourish to Flourish’ – something at the heart of all our features. If you haven’t received yours then send me a quick email reminder to carol@bariatriccookery.com[Read More]
Not Quite The Real Greek!
I adore Greek salad – the mix of tomatoes with Feta cheese, olives and herbs never fails to please me. Here’s a variation on this classic but to make it more of a main meal dish we’ve added some cooked lentils and topped