The choc fest is almost upon us and many I know will be visiting or hosting friends and family over this holiday time. Our latest Easter Newsletter (see here) will have given many of you some ideas for everyday and special eating as well as tips for making the most of this special time but[Read More]
Lemons
There’s No Need to Suck Lemons!
I’ve become increasingly tired or weary (and have been known to roll my eyes occasionally) when I see comments about how restrictive a post-surgery bariatric ‘has’ to be and how many foods/dishes/recipes are now ‘off the menu’. Not true I say, again and again (and then again)
An Egg-cellent Start To Easter!
It’s only about a week away so we have been busy preparing and sending out our latest free Newsletter for Easter. Have you got yours? It’s eeasy to subscribe on the homepage to receive this straight into your inbox every time we do one and if you’ve missed this one (and want it) then[Read More]