Who loves lasagne? Who fancies a few bite-sized mouthfuls after WLS? Yes? Well then here’s a new bariatric treat for you – mini cupcake-sized lasagne with all the taste of the former indulgent type but made lighter and more digestible with the crafty use of wonton wrappers (often called spring roll wrappers) instead of[Read More]
lasagne
Give ‘Em A Right Roasting!
Autumn/Fall has to be one of my culinary favourite times of the year – the bumper harvest of squash, pumpkin, courgettes/zucchini, garlic, onions, roots, tomatoes, beets, aubergines/eggplant and abundance of herbs means I go into overdrive preparing what seems like truckloads of roasted vegetables at this time. Many can be gleaned at[Read More]
From Ragu to Riches (after Rehab)!
This feature is a take on the 3 R’s – in this case Ragu (who doesn’t love the Italian sauce for a bolognese?); Riches (in other words how it can become the basis for so many other bariatric-friendly options – rags to riches – simple to sophisticated it will fit all bills); and Rehab –[Read More]
A Pasta-Free Lasagne
Last week I took a little time out….not so much a holiday since I had a meeting with the charity I am involved in….HOOP…check them out on www.hoopuk.org.uk and support if you can. Plus I also worked on some new cookery book revisions.. However, I did get the chance whilst going through emails, letters and[Read More]