I am always intrigued about the latest thoughts on weight-loss, healthy food, diets and the research to find solutions for obesity. Just recently there has been a swing away from demonising the fat of old for sugars in the diet. Many experts are now recommending a high fat diet to regulate the body along with[Read More]
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It’s All About the Waist
GUEST POST: Need to breathe in to do up your trousers? Find out why your waistband could be telling you something very important.