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Indian

It’s Dhal-ing! Ham and Butternut Squash Dhal/Bariatric Cookery Pantry + Recipe 5

April 29, 2020 Leave a Comment

One of my most favourite personal post-op recipes from the early days was a dhal one. It was given to me by Claire who I met within months of having my surgery (a bypass) and hers (a band). We not only bonded due to surgery but also a love of spicy food – something I[Read More]

Wild Alaska Salmon Korma Bake

February 23, 2019 Leave a Comment

This is a wonderful, lightly-spiced, curried, family main meal. It is equally good made with either cooked fresh salmon or canned salmon (so makes a good store cupboard standby). Make in a large roasting tin for a one-pot meal or, to make this dish easier to serve, cook in individual baking dishes. You can also[Read More]

Bank Holiday Heroes!

August 26, 2016 Leave a Comment

  Okay, this is it, the last UK Bank Holiday of the summer, so let’s not waste it

Indian Summer Salmon and Mango Salad

June 25, 2015 Leave a Comment

  OK, so we haven’t quite got an Indian Summer as yet (although today is glorious!) but here’s the nearest thing – a salad with mellow tones of Indian spices and fragrant mango in the mix. I made it, and enjoyed it for lunch yesterday, even sat outside in the sunshine to eat it (such[Read More]

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