We’re beginning to wind down now for Christmas and the holiday break and so wish you a very good time whatever you plan to do and whoever you spend it with. We’ve had a busy run up to Christmas and have now safely sent out the Christmas Newsletter to over 17 k of you
Christmas can be the best of times and for some, it can be the worst. We all need a little help at Christmas, even if it is just someone to say you can do this.
With less than a week to go to Christmas I shall be posting my last-minute recipes and advice in the next few days. There will be some bariatric-friendly ways with big-day accompaniments to the main food event as that date gets nearer and some last minute ways of making shop-bought or ready-prepared food truly
SUPPORT GROUPS The value of meeting other people who share a common interest with you is demonstrated in all aspects of life, even more so when it relates to a health matter. It’s reassuring to meet others who’ve gone through the same experiences as you, to share and learn from each other. www.bariatriccookery.com believes