Super-simple to make and ultra-tasty to eat, home-made dips are not only great one-person light meals (especially for bariatrics) but also crowd-pleasing food for everyone at bbq’s, picnics and other get-togethers. Obviously they are easy to pick up at a local or mainstream store but some are surprisingly high in fat and sugars in their[Read More]
guacamole
Super Bowl Dips and Dippers
Many of my friends across the pond will be gearing up for the great Super Bowl match on Sunday between the New England Patriots and Seattle Seahawks. I’m told a staggering amount of chips and dips are eaten during this time! One on-line food guru says that on average 1200 calories (and 50g fat)[Read More]