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Bariatric Cookery

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guacamole

Dippety DooDah!

May 10, 2017 Leave a Comment

Super-simple to make and ultra-tasty to eat, home-made dips are not only great one-person light meals (especially for bariatrics) but also crowd-pleasing food for everyone at bbq’s, picnics and other get-togethers. Obviously they are easy to pick up at a local or mainstream store but some are surprisingly high in fat and sugars in their[Read More]

Super Bowl Dips and Dippers

January 31, 2015 Leave a Comment

  Many of my friends across the pond will be gearing up for the great Super Bowl match on Sunday between the New England Patriots and Seattle Seahawks. I’m told a staggering amount of chips and dips are eaten during this time!  One on-line food guru says that on average 1200 calories (and 50g fat)[Read More]

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