Regardless of age it appears we all love an advent calendar! This year I decided to invest in what I hope will become a family heirloom and bought a fabulous wooden one, but without the sweet and candy load of extras on offer to fill it. So our challenge over the last couple of weeks[Read More]
gifts
5 Smart Ways To Beat Setbacks and Cravings
Let’s face it – we all sometimes give into temptations, especially when it comes to eating. This will undoubtedly still happen once in a while after weight-loss surgery – but does it mean that you or your surgery has failed? Not at all! There will be moments of weakness after WLS in much[Read More]