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food super powers

Eat The Rainbow

June 19, 2020 Leave a Comment

In our latest FREE Bariatric Cookery Newsletter (out very, very soon), Dietitian Nichola urges you to ‘EAT COLOUR’. It’s good advice and following and eating the colours of the rainbow is a great starting point. Not only do the almost infinite number of fruits and vegetables in the spectrum bring nutritional benefits they also ensure[Read More]

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