You and I both may know these wraps as ‘Summer Rolls’ but I think that does them a disservice since they can be eaten all year round – I prefer to call them ‘Many Good Things’ Rolls since they are stuffed with so many great foods that bring nutrients and flavour to the lunchbox on
food on the move
Sometimes you want a grab and go breakfast that isn’t a cereal or protein bar – something savoury to start the day but is ultra-convenient. I think I have found the answer because OMG! these are delicious and just the thing to pop in a bag, box or just your hand when leaving the house.
A pitta bread is a great and handy vehicle for stuffing with high protein tuna, lettuce and sweetcorn for a lunchbox meal. There are many variations – white, brown, wholemeal, high protein, seeded and flavoured so choose the one that suits you and your tolerability. Likewise they come in many sizes – standard will easily
We had a great response to our first The Bariatric Cookery Lunchbox Club Meal Idea 1 – clearly it’s an area where you feel you need a bit of inspiration so that boredom doesn’t set in. Hopefully we can help you to get creative and liven up your weekday or even weekend get-away meals. Posting
Some of us will be returning to work, school, college or may just even be on the road tomorrow and therefore thinking about a ‘food on the move’ option to make today. Here’s one that straddles the ‘wrap’ or ‘salad’ idea since it has a bit of both. It’s a single serve recipe for a