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‘Many Good Things’ Rolls: The Bariatric Lunchbox Club Meal Idea 5

September 29, 2019 Leave a Comment

You and I both may know these wraps as ‘Summer Rolls’ but I think that does them a disservice since they can be eaten all year round – I prefer to call them ‘Many Good Things’ Rolls since they are stuffed with so many great foods that bring nutrients and flavour to the lunchbox on[Read More]

What Should I Order When Fast Food Is My Only Option?

August 11, 2017 Leave a Comment

This is the time of year – summer holidays, school vacations and trips out for the day when you may be faced with some food decisions that look more than tricky. It’s isn’t always possible, nor sociable or desirable to always pack yourself a meal to take along. Restaurant choices are usually negotiable but what[Read More]

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