It seems a long time since I posted a soup recipe, but I think my timing is right at the moment with chilly weather arriving and so many posts on social media showing an upturn in WLS after the summer months (and therefore many on fluid or soft food stages). Personally I love a soup[Read More]
fluids
Perfect Low-Sugar Smoothies
I know so many new post-op patients find the fluid and soft food stages of eating after WLS really quite challenging. Although they are short, they do test the taste buds since the range of foods does seem quite limiting. Many advisors advocate drinking the odd smoothie or two during this time – it[Read More]
Another Red Recipe Winner?
My Thai Chicken and Vegetable Soup has been a resounding success with bariatric (weight-loss) patients shortly after surgery. In its smooth, pureed form it is a real red recipe/Full Fluids winner! Now, hot on its heels comes another Thai soup that I hope will be just as popular. This one uses Red Thai Curry[Read More]