So research (although not authoritative or quantifiable) tells me you want easy and super simple for some of your meals, especially during the week. Here is one that I use frequently and since time is of the essence I am not going to spout on too long about it – save to say if you[Read More]
feta
Summer Glow Salad
This is just the kind of early summer recipe I adore since it straddles easily those days that vacillate between being very warm and deceptively chilly – and we’ve had a few of those recently. I am looking straight down the lens at summer at the moment and currently very much enjoying this kind of[Read More]
BGT Low-Carb Brunch Pie for UK Mother’s Day
BGT? Yes, not BLT, because this savoury pie or quiche has BACON, ‘wild’ GARLIC and TOMATOES as the main ingredients. This is what I plan to serve for part of our brunch on MOTHER’S DAY (in the UK) this year as a ‘lazy like Sunday morning’ offering. My own children will be cooking our main[Read More]
Sausage, Squash, Apple & Feta Traybake
I had every intention of saving this recipe for the next free Bariatric Cookery Newsletter – but it’s too good to hold onto. The realisation hit when my family requested it a second time in as many weeks. Caught on the hop, I made it with some ingredients from the freezer, rather than using fresh[Read More]
Minted Melon, Feta and Ham Salad – Super Simple Recipe 2
It’s certainly heatwave weather and so my recipe today suits not only the simple remit of ‘Super Simple’ to make but also ‘no need to cook’. Feta works really well with this melon and cured ham assembly but goat’s cheese also makes a delicious alternative. Hungry or non-wls diners might appreciate a little bread[Read More]