So we’ve made it to the end of 2017 and now, after the usual surfeit of Christmas eating, all thoughts seem to turn to diets. You can’t open a newspaper, read a magazine, watch ‘the box’ or surf the web without being bombarded with the latest ‘amazing diet’ as recommended by so and so.
How to enjoy a Christmas drink without sabotaging waistline and health! GUEST POST: With no safe alcohol limit for health, according to latest guidelines, how can you indulge without too much worry over the holiday period. Check out my top 5 tips…….. With Christmas approaching, it is sobering to think that the latest government guidelines are saying
GUEST POST: Food should be seen as fuel, but also a pleasure. And when is food a more essential part of our enjoyment and pleasure than over the festive season! So – the last thing you want to be doing is counting the calories in your Christmas dinner (not much pleasure in that). To help you,
Or at least here at Bariatric Cookery we don’t have them! So today Black Friday is ‘off’ … Fridays are fun days for us and the time when we look forward to clocking off in the evening and making plans for the weekend ahead. Sometimes we have to work over the Saturday or Sunday but
So you have been losing weight successfully after WLS and then all of a sudden the numbers on the scale seem to stop moving. We’re not talking about those ‘very early days’ post-op small blips where the body is simply re-calibrating, but longer term when you begin to doubt the loss will happen again. What