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emotional health

5 Best Tips to Help You Mentally Prepare For Bariatric Surgery

April 16, 2016 Leave a Comment

Realistic expectations are key to weight-loss success GUEST POST: If you are considering bariatric surgery a physical exam will help make sure your body is healthy enough for the procedure. But physical health isn’t the only requirement. Your emotional state is just as vital for a successful surgery and the weight loss to follow, says bariatric and[Read More]

A Disease called OBESITY – WATCH!

February 15, 2016 Leave a Comment

  It’s half-term here in the UK so many of us haven’t too much time on our hands for forums, support groups and get-togethers. We will however most likely be out there suffering the slings and arrows of obvious or hidden bias and name-calling, stigma and finger-pointing relating to obesity. The short film post below[Read More]

The Importance of Optimism

December 2, 2015 Leave a Comment

I think it is especially hard at this time of year to focus on new starts, good continued habits and sticking with the exercise regime. Mornings can be frosty or chilly at best, days can be unforgivingly short with so much to do, and the calendar is so full of must-do things!  Negative thoughts often[Read More]

The Need for Better WLS Preparation and On-Going Care!

July 10, 2015 Leave a Comment

Today I’m posting another guest blog, this time from Connie Stapleton, who makes a very good, compelling and convincing case on the need for better preparation before WLS to ensure success. I would add to that the need for additional post-op care further down the line after surgery. Do you agree with her that some[Read More]

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