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eggs

OMG! Low-Carb, High Protein, Breakfast Scones/Biscuits

September 18, 2019 6 Comments

Sometimes you want a grab and go breakfast that isn’t a cereal or protein bar – something savoury to start the day but is ultra-convenient. I think I have found the answer because OMG! these are delicious and just the thing to pop in a bag, box or just your hand when leaving the house.[Read More]

Zip-Lock Omelette

July 16, 2019 Leave a Comment

  I enjoy surfing the net to find recipe inspiration and scrolling through Forums to tap into ideas from others for easier food. One such idea was a Zip-Lock Omelette. A way of cooking an omelette in a Zip-Lock bag with it’s filling that was fuss-free and quick to make – I just had to[Read More]

BGT Low-Carb Brunch Pie for UK Mother’s Day

March 29, 2019 Leave a Comment

BGT? Yes, not BLT, because this savoury pie or quiche has BACON, ‘wild’ GARLIC and TOMATOES as the main ingredients. This is what I plan to serve for part of our brunch on MOTHER’S DAY (in the UK) this year as a ‘lazy like Sunday morning’ offering. My own children will be cooking our main[Read More]

How Do You Like Your Eggs In The Morning ? – Creamy With Smoked Salmon?

September 14, 2018 Leave a Comment

Earlier in the week I posted a breakfast/brunch or lunch idea on Instagram that got quite a few people talking. Many direct messages asked for the recipe plus timings and so I thought I would post it on the website so that everyone could enjoy the idea.  I know that not everyone follows Instagram but[Read More]

What Should I Order When Fast Food Is My Only Option?

August 11, 2017 Leave a Comment

This is the time of year – summer holidays, school vacations and trips out for the day when you may be faced with some food decisions that look more than tricky. It’s isn’t always possible, nor sociable or desirable to always pack yourself a meal to take along. Restaurant choices are usually negotiable but what[Read More]

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