BGT? Yes, not BLT, because this savoury pie or quiche has BACON, ‘wild’ GARLIC and TOMATOES as the main ingredients. This is what I plan to serve for part of our brunch on MOTHER’S DAY (in the UK) this year as a ‘lazy like Sunday morning’ offering. My own children will be cooking our main[Read More]
eggs
How Do You Like Your Eggs In The Morning ? – Creamy With Smoked Salmon?
Earlier in the week I posted a breakfast/brunch or lunch idea on Instagram that got quite a few people talking. Many direct messages asked for the recipe plus timings and so I thought I would post it on the website so that everyone could enjoy the idea. I know that not everyone follows Instagram but[Read More]
What Should I Order When Fast Food Is My Only Option?
This is the time of year – summer holidays, school vacations and trips out for the day when you may be faced with some food decisions that look more than tricky. It’s isn’t always possible, nor sociable or desirable to always pack yourself a meal to take along. Restaurant choices are usually negotiable but what[Read More]
Early Summer 2017 Bariatric Cookery Newsletter Out Now!
Our latest free Bariatric Cookery Newsletter has just been sent out to all subscribers (some 11,000 of you!). In it you’ll find some great recipes and advice on the theme of ‘Nourish to Flourish’ – something at the heart of all our features. If you haven’t received yours then send me a quick email reminder to carol@bariatriccookery.com[Read More]
Breakfast, Brunch or Lunch Cracked – A New Egg on ‘Toast’!
Fried Egg on Parmesan Crisp ‘Toast’ served on Bariatric Portion Plate with Bariatric Portion Control Cutlery Who doesn’t like egg on toast? Not many since it’s a surprisingly great match made-in-heaven for an instant breakfast, brunch or dinner meal. But post-WLS many shun or can’t tolerate the bread or toast element and so feel confined[Read More]