I have it on good authority that this week’s weather forecast in the UK is improving and we’re likely to see some drier, sunnier weather for the coming Bank Holiday weekend. I also have been told reliably that the weather down under is mild, dry and sunny and that some parts of the US are[Read More]
drinks
3 ‘Wise’ Christmas Tipples
On the run up to Christmas and the holidays you will be tempted by a good many offers of drinks and cocktails – some saintly, some demon-like and some in between. We’re no party poopers and recognise that you might like one or two but would caution some restraint (see the previous surgeon’s blog[Read More]
8 WLS Tips From A Dietitian For Your Next BBQ
GUEST POST: Nothing says summer like a warm, Sunday afternoon with a charbroiled burger in hand and potato salad. But now that you have had bariatric surgery you might be wondering “what can I eat?” The good news is that after bariatric surgery there is still a variety of delicious options to choose from. Here[Read More]
Merry Feastmas … Christmas Newsletter Out Now!
Wow! the holidays really are coming … and so we have been running (sometimes seemingly on the spot) to get our Christmas Newsletter ready and out to you. We now know what Santa has been up against … but here it is! We have some recipes to inspire, some great tips for survival and[Read More]
A Hydration Station and Salad Sprucer Set-Up
Phew but it’s been warm … temperatures have been sizzling and hotting up in the UK this week and my stateside friends are reporting the same. I’ve been on the road most of the week – visiting Support Groups with my ‘Eat Right with Every Bite’ presentation but also visiting some family and friends near[Read More]