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The scariest part of Hallowe’en isn’t the ghoulish masks and the frightening costumes, it’s the sweet and candy binge that often accompanies it! According to some new stats your kid’s trick-or-treat bag could now contain 4,800 calories with some 700 g/3 cups sugar in it! Now that is SCARY… So how about
Many of my friends across the pond will be starting a star spangled weekend today to celebrate Independence Day. It’s a great time to celebrate but also a timely occasion to reconnect with your own good WLS intentions (especially if you have been veering off track). Mark this weekend in the sand as the time
Tomorrow, I’m guessing that many watching the England v Uruguay game (and the other fixtures in the World Cup) will be having a barbecue or as we call it here for the grill from Ipanema. Our choices from the bariatric recipe repetoire are pretty much the same as on offer for the Bank Holiday and Memorial
Trick or treat, smell my feet or give me something good to eat! Ah, how I remember those trick or treat Hallowe’en days of the past when my children (and sometimes myself closely behind) trailed from one house to another filling a special bucket with sweets, candies, chocolate and other ‘edibles’ late October. Decked