Somewhere around the world it’s too hot to cook at the moment … and that could be in my house right now. We’re enjoying a weekend of good high temperatures and I don’t want to waste time in the kitchen, nor turn on the cooker for extra heat. I am therefore simply prepping these no-cook[Read More]
dip
Spiced Mexican Bean Dip with Protein Crisps/Chips (or Veggie Crudites)
Nothing wrong with adding a little spice and crunch to your lunchbox, snack regime or assorted deli-food spread! This thick Mexican-style bean dip is full of fresh and vibrant flavours and is perfect to serve with some protein crisps/chips or vegetable crudités. I like with protein crisps/chips and a serving of the dip with my[Read More]
Dip, Dip Hooray! Herby Pea Hummus
With a long weekend coming up – a Bank Holiday in the UK and Memorial Day across the pond, it’s quite likely that you may be looking at a bit of ‘relaxed food’ on the menu. Some will be lucky enough to consider sharing food and others (myself included) just something that a couple of[Read More]
Dippitty Doo-Dah – A Bariatric-Friendly Greek Feta Dip & Salsa!
This is precisely the time of year when my thoughts and taste-buds turn to something lighter, fresher and with a bit of crunch, especially at lunch time. I am therefore happy to mix and match some deli meats, fish, cheese and veggies with a dip side dish to bring flavour and ‘moisture’ to a meal[Read More]
Infinitely Versatile and Indispensable Tomato Salsa – Super Simple Recipe 11
If I had to choose an accompaniment that I couldn’t live without, regardless of the weather and all year round, then I could come up with a few – guacamole, best-ever mash with beans, hummous and so on …. but a basic tomato salsa would be head and shoulders above the rest for versatility. I[Read More]