Fad or full of sense? Is the rationale behind veganism as nutty as the food? Find out more about how veganism can help or hinder your weight-loss and health efforts….
There has been quite a lot about diets in the media this week – not least the Horizon programme last night examining the impact of ‘cleaning eating’. Somewhere along the way the clean eating concept (which many saw as the opposite of processed/junk food eating) has become mixed up with bogus scientific
Way too often, people start a diet, especially at the beginning of the New Year, get excited about it for a few days, and then return to their normal habits when it gets in the way of their lifestyle. This goes for WLS patients too believe it or not! The major problem here is
GUEST POST: When you decide to get weight loss surgery, you join a unique community. Bariatric patients have a lot in common. We’ve struggled with weight for years. We’ve been unable to keep the weight off with regular diets and exercise. And now, we’re bound to each other by a special bond: the weight
“How many calories should I be eating Carol?” is perhaps the most popular