One of my most favourite personal post-op recipes from the early days was a dhal one. It was given to me by Claire who I met within months of having my surgery (a bypass) and hers (a band). We not only bonded due to surgery but also a love of spicy food – something I[Read More]
dhal
Lentil Dhal with Roasted Vegetables – Super Simple Recipe 23
I’m guilty on occasions of forgetting that there are a good many non-meat great providers of protein but the simple fact is that there are! That’s especially true when you look at foods like lentils, grains and beans. Many WLS patients welcome this because meat-toleration can be tricky, especially in the early days post-op (and[Read More]