Cake for breakfast? Well not quite … but these scrumptious Choccy & Raspberry Protein Breakfast Squares are just as squidgy as brownies and are certainly cake-like rather than chewy like a bar. Made with oats, bananas, raspberries, cocoa powder or chocolate protein powder (which I used), and a smidgens of unsweetened peanut butter, they can[Read More]
dessert
Lemon Ricotta Cake For Easter
It is quite understandable to flounder midst all the chocolate this Easter! But not if you make a sugar-free dessert that you can enjoy too. Here’s a super citrus Lemon Ricotta Cake that’s so easy to make and perfect topped with some luscious berry fruits. Here it’s topped with strawberries but let your imagination run[Read More]
Valentine’s Day: Share The Love
I don’t really go in for the forced fun or jollity of Valentine’s Day nor do I enjoy the commercialism surrounding it, but I won’t be a spoil sport or killjoy for those who really do like to celebrate. Often this means champagne, red roses, chocolates, sweets/candy and other treats – some ok for[Read More]
Simply Gorgeous Protein Brownies
I make a batch of brownies on a regular basis because they lend themselves not only to sweet treat eating but also as a quick pudding, dessert or lunchbox extra. I make some in a tin that can be cut into squares; some in muffin cups; others in cupcake wrappers and occasionally mini sized ones[Read More]
Mother’s Day 2017
Mother’s Day – this Sunday in the UK, is a great time to indulge in something a little different – whether you’re being spoilt or spoiling your own mother. In years gone by we have covered some pretty special ways to celebrate this day (see the links below) – whether this be with food,[Read More]