It’s a well-known saying that ‘fresh air sharpens appetites’ and when catering for a crowd to think of normal quantities, then DOUBLE them! But this is not so for weight-loss surgery patients. Appetites may be sharpened but quantities eaten still remain small. This is why it is so important to make every bite count[Read More]
custard
Bariatric Banoffee Pots for Mothering Sunday
This Mother’s Day treat of a recipe has been inspired by the wonderful flavours and components of Banoffee Pie. A pre-op favourite with pastry or butter-crumbed crust, chocolate, bananas, cream and toffee or caramel it was a high-calorie offering for sure. I’ve given it the Bariatric Cookery makeover and whilst it doesn’t look anything[Read More]
Chunky Bread and Dried Cherry Pudding
This is a real treat of a pudding….reminiscent of bread and butter pudding but without all the fat and sugar you’d normally expect. Instead of the traditional sultanas I have used dried cherries but the choice is yours. Serve with low-fat and low-sugar custard (there is a recipe in the Amber section should you need[Read More]