GUEST POST: The top 5 foods that patients mistake for being high in protein… Although many of the foods listed below sound like they should be high in protein, surprisingly they are not! Which ones have fooled you? Hummus. Despite being made from chickpeas, the average store bought hummus has only 1[Read More]
cream cheese
British Food Fortnight/2
For Day 2 of British Food Fortnight I am posting a quick and easy to prepare Pea, Cream Cheese and Tomato Dip. It makes the most of our classic, freshly-picked fresh peas. It’s wonderful to serve with vegetable sticks or baked low-fat tortilla chips. This recipe would also make a good lunchbox meal for mid-day[Read More]