I’ve lost count of the number of people who have contacted or messaged me to say that they are feeling anything from jittery to downright panic-stricken with the events happening globally at the moment. Some just clearly out-of-sorts and others paralysed with crisis inertia and on-going events. I have struggled with interrupted sleep;[Read More]
coronavirus
What To Do To Stay Healthy & Sane While Staying At Home
What’s happening around the world with Covid-19 is unsettling for us all … and it’s worth remembering we’re all in this together. Many of us will be house bound or taking refuge at home – doing our level best to stay safe, stay well, stay sane and look after loved ones. I know how[Read More]
Coronavirus – Keep Calm and Keep Well – Some Advice for WLS Patients
The fear and anxiety that has been whipped up by the spread of the coronavirus (Covid-19) is growing daily and fuelled by rising figures of infection worldwide. It’s not something to be ignored, but walking that tightrope between panic (and maybe a little hysteria) and nonchalance (or a shrugging of shoulders) is tricky. Like[Read More]