Getting a meal on the table doesn’t have to be a trial – it can be a KISS one – which in my terminology means Keep It Simple Sweetheart! The dishes that fit this bill are often short on ingredients (but not flavour), speedily cooked on the hob (like a stir-fry), thrown on the grill[Read More]
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Quick Vegetable Stir-Fry
Sometimes I tire of deli fare, yesterday’s leftovers or a sandwich offering at lunchtime but still need to prepare something fast to eat. This super quick vegetable stir-fry is health on a plate and can be made in double-quick time with whatever vegetables you have in your refrigerator. Last time I made this I[Read More]
Bank Holi-Yay!
The pic above is how I imagine my Bank Holiday might be – the reality is somewhat different! I do have a soft-top car but that’s where the similarities end … (actually I do have a rug, radio, pair of wellies and hamper but they don’t generally have an outing all together – maybe they[Read More]
American Ranch Style Salad
The sun has made another appearance today and so I’m officially declaring it’s a salad day at Bariatric Cookery HQ! Today’s version is a veggie affair with charred corn, kidney beans, pepper, grated or shredded hard cheese, salad greens and a sort of American ranch-style dressing. This is made
Tasty Taco Soup
The weather here in the UK doesn’t seem to be able to make up its mind! One day is bright and sunny and we think spring has sprung (along with a a little warmth) and the next it is cold and chilly with a persistent sleet-like rain. Today is one of the latter and I[Read More]