May the luck of the Irish be with you tomorrow for St Patrick’s Day! And while some will be celebrating with green iced cakes, lurid green smoothies and mountains of mash, we’ll be chancing our arm with a healthier dip. Our guacamole (a sort of avocado salsa) is just the thing to dip a[Read More]
coriander
Bring Home the Bacon!
I don’t need an excuse to eat or cook bacon..the sound and smell of it sizzling is enough to get me out of bed in the morning! However, this week it is Bacon Connoisseur’s Week, and it has been a timely reminder to use it for more than just the usual family breakfast. It is[Read More]
Claire’s Masoor Dhal
This is my forum buddy Claire’s recipe for a dhal that is every bit as good as one from an Indian takeaway but bariatric friendly. She sent it to me when I made a plea for a spicy dish that I could eat at the amber/soft stage of eating. If you don’t like your food[Read More]