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Bariatric Cookery

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Say ‘So-Long to Summer’ Or Let’s Celebrate Labor Day!

September 3, 2016 Leave a Comment

        Summer is winding down, but there’s still at least one great cookout or BBQ opportunity: US Labor Day weekend or the last weekend before ‘back-to school’ in the UK!     This often marks the last chance (barring a few Indian Summer Days) to have a celebratory cook-out with family and[Read More]

A Labor of Love!

September 4, 2015 Leave a Comment

Labor Day is a time when we look forward to getting together with friends and family and grilling in the backyard or garden. Grilling is a healthier way to cook than frying. However, for weight loss and bariatric maintenance, what you put on the bbq or grill does make a difference. If you are hosting[Read More]

Ways To Eat Healthier At A Barbecue

June 12, 2015 Leave a Comment

  Following on from our earlier posting that bariatrics can do barbecues and 3 recipes to get you started (see here) here’s some more invaluable information and tips from a dietician. These are useful whether you have had bariatric surgery or not.   Mayo-laden side salads, mystery meat hot dogs and greasy potato chips are[Read More]

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