Summer is winding down, but there’s still at least one great cookout or BBQ opportunity: US Labor Day weekend or the last weekend before ‘back-to school’ in the UK! This often marks the last chance (barring a few Indian Summer Days) to have a celebratory cook-out with family and[Read More]
cook-out
A Labor of Love!
Labor Day is a time when we look forward to getting together with friends and family and grilling in the backyard or garden. Grilling is a healthier way to cook than frying. However, for weight loss and bariatric maintenance, what you put on the bbq or grill does make a difference. If you are hosting[Read More]
Ways To Eat Healthier At A Barbecue
Following on from our earlier posting that bariatrics can do barbecues and 3 recipes to get you started (see here) here’s some more invaluable information and tips from a dietician. These are useful whether you have had bariatric surgery or not. Mayo-laden side salads, mystery meat hot dogs and greasy potato chips are[Read More]