GUEST POST: Who doesn’t love chocolate – I know I do! The delicious taste, smell and texture of chocolate has had people hooked for almost 2,000 years and it has become a traditional symbol of love on Valentine’s Day. However, many of us worry that it’s bad for us – and who wants to[Read More]
cocoa
5 Or More A Day…Have We All Been Duped?
I have to say I have been more than a little persuaded by Zoe Harcombe’s feature in today’s Daily Mail that claims we have all been duped with the cynical 5 or more a day myth! She claims that the truth is that fruit and veg are pretty useless nutritionally when compared to other food[Read More]