GUEST POST: Many of us have been swerving the bread basket for years under the misguided belief that we’re doing our waistlines a favour. Registered dietitian, Sue Baic takes a look at the humble loaf and its much maligned nutritional status. It may surprise you but bread is the most popular food in the UK.[Read More]
cloud bread
Cloud Profiteroles
Cloud bread seems to be all the rage at the moment on WLS and low-carb forums and we have certainly covered it here where we explored it’s qualities as a bread substitute, pizza base and more. It now appears that it is gaining popularity as a substitute choux pastry in things like profiteroles (and[Read More]
Chicken and Mozzarella Picnic Sandwich Loaf
This last week life has been a picnic! I’ve been out and about quite a lot on the road for work; visiting some newsworthy attractions for inspiration; and generally taking some time out. I learnt the lesson again, and fairly quickly, that many venues and road-side stop-offs just don’t cut it for bariatric eating.[Read More]
Cloud Bread
Cloud bread … something of a new internet sensation judging from the number of hits it has got and the flurry of emails I have seen about it. So what is it? Is it just a lot of hot air? Well, deemed a light fluffy bread made from just 3 ingredients, and definitely low[Read More]