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Bariatric Cookery

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Christmas dinner

Hidden Health Benefits of your Christmas Dinner

December 9, 2016 Leave a Comment

    GUEST POST: Did you know we consume as much as three times our recommended daily calorie intake on Christmas day? But it’s not all doom and gloom…

Turkey For Twosomes

December 14, 2015 Leave a Comment

    I am as guilty as anyone for assuming that a Christmas roast turkey recipe has to be for a minimum of 4 people – not so! There will be a few this Christmas who are sitting down to the table with just a partner, friend or even alone (very sad, and I encourage[Read More]

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