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Bariatric Cookery

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chick peas

Dip, Dip Hooray! Herby Pea Hummus

May 22, 2020 Leave a Comment

With a long weekend coming up – a Bank Holiday in the UK and Memorial Day across the pond, it’s quite likely that you may be looking at a bit of ‘relaxed food’ on the menu. Some will be lucky enough to consider sharing food and others (myself included) just something that a couple of[Read More]

Lock-Down Pork, Butternut Squash and Mushroom Casserole/One-Pot

April 16, 2020 Leave a Comment

Lock-down – anyone enjoying it? Hope there are a few, because it’s looking like a given that here in the UK we have another 3 weeks of it in the pipeline (when news is reported this afternoon). There are a few upsides – less world pollution, more appreciation of the simpler things in life, a[Read More]

3 Can Curry/Bariatric Cookery Pantry Plus+ Recipe 1

March 20, 2020 Leave a Comment

  I asked on social media the best way I can support you at the moment through the current crisis with Covid-19 and so many replied with a request for food ideas and recipes using store cupboard and freezer stores. So I have started a new strand of recipes for just these called ‘Bariatric Cookery[Read More]

Easiest-Ever Moroccan Chicken Bake

March 3, 2020 Leave a Comment

  I adore and embrace throw-together meals (especially mid-week) that need little more than a chop, mix and bake scenario. This one has become something of a family favourite and has overtures of a Moroccan influence with smoked paprika and ras-el-hanout to spice up the chicken a little. Of course if you don’t want to[Read More]

Tight-Budget Parsnip and Ginger Soup

January 5, 2020 Leave a Comment

  Confessions first this early New Year – I haven’t quite or completely got back on track in a serious way! I am blaming illness in the house (and beyond) for this but I also must take some responsibility for the natural urge I have after the holidays to still opt for a bit of[Read More]

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