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cauliflower rice

Tagine-Style Orange Chicken

September 6, 2019 Leave a Comment

  Am I the only one to find this time of year tricky food wise? I don’t want to give up on lighter summery dishes but also feel the need for something a bit more comforting to cope with the cooler temperatures (especially in the evening or at sun down). I find the solution is[Read More]

Star Jars!

June 3, 2019 Leave a Comment

For many of us today signals a return to work after the half-term holiday. For others it might be just a bit of the ‘same old, same old’ beginning of the week – but your lunch box doesn’t have to be that way! Regular visitors will know I enjoy making jar salads for lunch (sometimes[Read More]

Curry-Up Fruit & Veg Supper with Cauliflower Rice

April 23, 2019 Leave a Comment

This vegetarian curry-style dish (a welcome change from Easter offerings) combines roasted apples and pears with sweet potato, spices, baby spinach and canned mixed beans in a chilli sauce (so convenient!). It’s served with cauliflower rice for extra health benefits and for those with larger appetites. You can of course now buy ready-prepared fresh and[Read More]

WLS-Friendly Cheesy Scones/Biscuits

February 23, 2017 Leave a Comment

  It’s blowing up a storm out there today – wet, windy and many places have snow. It brought to mind many a Yorkshire wintry morning (and afternoon) from my childhood when we would trudge to school and back in conditions like this, and the treat before we left (or on our return home) was[Read More]

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