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carrots

Get Ahead For Thanksgiving 2018

November 16, 2018 Leave a Comment

Is there any date on the US calendar that causes more excitement than Thanksgiving? Probably not, but it’s not without it’s angst too. Post-op WLS patients either know from years gone by that it can be the start of a holiday regain (and thereby dread it or vow to make this year different); and newbies[Read More]

HQ 2 – Bariatric Cookery By The Sea

November 21, 2016 Leave a Comment

  Those of you who follow us on social media will already be aware that we now have a 2nd HQ. Based in Hove/Brighton, East Sussex we’ll be bringing news and views and bariatric recipes and food ideas from beside the sea.    This last weekend we checked out the area further and what a[Read More]

A ‘Scrummy’ Touchline Treat

September 18, 2015 Leave a Comment

I am a huge football fan – but I love just about any sport, so I am eagerly awaiting the start of the Rugby World Cup tonight. Usually, our hopefully-winning pitch-side grub, features things like pizza, curry and other one-handed or eat-with-a-fork favourites. But our meal this evening

Mother’s Treat

May 9, 2015 Leave a Comment

Even though in the UK we celebrated our Mother’s Day a few weeks ago, I have followers who celebrate theirs tomorrow. So for those of you from the US, Canada, Australia, Germany, Italy, the Netherlands … to name just a few, here’s a sweet idea to give to your mother (or prepare for yourself as[Read More]

Seeded Carrot and Oat Flapjacks

August 13, 2012 2 Comments

I had a request recently on a wls forum for a bariatric-friendly flapjack recipe. It wasn’t something I had to hand and did seriously wonder whether it was possible to make a reasonably low fat and low sugar version. I’m glad to report that my first atttempt was a great success! I replaced the usual[Read More]

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