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carrot

Spiced Carrot and Ginger Soup – Super Simple Recipe 7

October 5, 2018 Leave a Comment

It seems a long time since I posted a soup recipe, but I think my timing is right at the moment with chilly weather arriving and so many posts on social media showing an upturn in WLS after the summer months (and therefore many on fluid or soft food stages). Personally I love a soup[Read More]

Beetroot and Feta Salad with Tangy Lime Dressing

April 29, 2016 Leave a Comment

  This vibrant light meal, made from crunchy beetroot, carrot and apple, coated in a sweet, citrus dressing, is just the dish to serve over the Bank Holiday weekend. Serve it as a light lunch dish, an accompaniment to a grill, or pack in a box and take on your travels come rain or shine.[Read More]

Spice It Up For National Curry Week

October 11, 2015 Leave a Comment

  Tomorrow sees the start of National Curry Week and so we can expect to see a whole host of spicy, flavoursome dishes on menus across the length and breadth of the UK, not just along the so-called curry-mile! I enjoy a curry and can tolerate anything mild to medium in strength but don’t venture[Read More]

Souper Soother for Bad Weather Days!

January 31, 2014 Leave a Comment

There are times when I hanker after something sweet, warm and comforting, especially during the winter months, but also when the weather turns a little

Spiced Parsnip and Carrot Soup/BBB8

March 23, 2013 Leave a Comment

I hadn’t seriously planned to post any more warming soup recipes until the snow arrived again today. This is a truly warming soup, quick and easy to make and also thrifty enough with ingredients to be a Bariatric Budget Buster recipe. Enjoy with some crusty bread if you can tolerate it.   SPICED PARSNIP AND CARROT[Read More]

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