Our latest Free Bariatric Cookery Summer 2019 Newsletter has just gone out – I hope you have received yours! This issue we tackle plant-based diets and other regimes and ask if they are advisable after WLS and if so what should we check out before contemplating them. Of course there’s also the recipes (see[Read More]
butternut squash
Butternut Squash With A Boost
This week one of my on-line shopping orders came with 2 free butternut squash, an unexpected bonus. On the same day I also received some coconut oil for testing purposes so I thought I would put them to good use together in a recipe. The result? Scrummy stuffed roasted squash bursting with flavour and[Read More]