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Go On Beef It Up And Raise The Steaks For Father’s Day!

June 16, 2017 Leave a Comment

Dads can be a fussy lot and especially the Bariatric Dad for whom picking the perfect present can be very difficult indeed (and this Sunday looms ever nearer).   Well that’s where we come in because whether or not your old chap is a would-be chef, outdoorsy adventurer or sit-back and see type of fellow – we[Read More]

1 Can of Beans, 6 Easy Meals

December 15, 2016 1 Comment

  It’s been an expensive few weeks here at Bariatric Cookery – we’ve been buying as well as making gifts for the holiday season; investing in some new exercise kit more suitable to the weather conditions; and also ‘paying up front’ on some new IT changes for the website which you’ll see in 2017 (watch[Read More]

Say ‘So-Long to Summer’ Or Let’s Celebrate Labor Day!

September 3, 2016 Leave a Comment

        Summer is winding down, but there’s still at least one great cookout or BBQ opportunity: US Labor Day weekend or the last weekend before ‘back-to school’ in the UK!     This often marks the last chance (barring a few Indian Summer Days) to have a celebratory cook-out with family and[Read More]

Six Low Carb Veg-Swaps For Summer

August 18, 2016 2 Comments

  GUEST POST: To avoid heavily processed, nutrient depleted carb over the summer, try getting your carbs and fibre from the abundant veg that summer brings.    Here are a few quick and easy ideas:

Cloud Bread

March 13, 2016 Leave a Comment

  Cloud bread … something of a new internet sensation judging from the number of hits it has got and the flurry of emails I have seen about it. So what is it? Is it just a lot of hot air? Well, deemed a light fluffy bread made from just 3 ingredients, and definitely low[Read More]

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