Dads can be a fussy lot and especially the Bariatric Dad for whom picking the perfect present can be very difficult indeed (and this Sunday looms ever nearer). Well that’s where we come in because whether or not your old chap is a would-be chef, outdoorsy adventurer or sit-back and see type of fellow – we[Read More]
burger
1 Can of Beans, 6 Easy Meals
It’s been an expensive few weeks here at Bariatric Cookery – we’ve been buying as well as making gifts for the holiday season; investing in some new exercise kit more suitable to the weather conditions; and also ‘paying up front’ on some new IT changes for the website which you’ll see in 2017 (watch[Read More]
Say ‘So-Long to Summer’ Or Let’s Celebrate Labor Day!
Summer is winding down, but there’s still at least one great cookout or BBQ opportunity: US Labor Day weekend or the last weekend before ‘back-to school’ in the UK! This often marks the last chance (barring a few Indian Summer Days) to have a celebratory cook-out with family and[Read More]
Six Low Carb Veg-Swaps For Summer
GUEST POST: To avoid heavily processed, nutrient depleted carb over the summer, try getting your carbs and fibre from the abundant veg that summer brings. Here are a few quick and easy ideas:
Cloud Bread
Cloud bread … something of a new internet sensation judging from the number of hits it has got and the flurry of emails I have seen about it. So what is it? Is it just a lot of hot air? Well, deemed a light fluffy bread made from just 3 ingredients, and definitely low[Read More]