It’s been an expensive few weeks here at Bariatric Cookery – we’ve been buying as well as making gifts for the holiday season; investing in some new exercise kit more suitable to the weather conditions; and also ‘paying up front’ on some new IT changes for the website which you’ll see in 2017 (watch[Read More]
budget
Oodles of Noodles! /BBB12
I know that many bariatrics struggle with pasta like spaghetti, lasagne and macaroni after surgery – I’m lucky I don’t and easily manage a few tablespoons (but no more!). For some reason many more do seem to be able to tolerate egg noodles – maybe the thinner and more slippery texture of the[Read More]
When Cold Winds Do Blow ….
Cold winds and searingly freezing temperatures are hitting both sides of the pond at the moment and many of us need to fashion a warm meal or two from our storecupboard standbys. This is something I often do at this time of the year – making meals out of the remnants of a New[Read More]
A Warm Nourishing Dish for a Cold Day/BBB11
I have previously often avoided recipes and dishes that use celery in any quantity since many bariatrics find them hard to digest. However, having recently tasted the new crop of Fenland celery I have found that it has a less stringy texture (while still delivering its famous crisp crunch). The ‘nutty-sweet’ flavour is brilliant in[Read More]
Fiery Jacket Potatoes/BBB1
This is the 1st recipe in the new BBB (Bariatric Budget Busters) recipe collection. It is basically a kind of chilli recipe bursting with fresh vegetables and ideal to serve with a jacket potato. Don’t be put off with the ‘Fiery’ description, you can make this[Read More]