Anyone who visits my Instagram page (see here if you’re interested) will know I love porridge and a bowl of oats in the morning – and not just during the winter months. However, when the weather is warmer I tend to make a ‘raw’ mixture rather than a steaming hot bowl. This is my latest[Read More]
brunch
BGT Low-Carb Brunch Pie for UK Mother’s Day
BGT? Yes, not BLT, because this savoury pie or quiche has BACON, ‘wild’ GARLIC and TOMATOES as the main ingredients. This is what I plan to serve for part of our brunch on MOTHER’S DAY (in the UK) this year as a ‘lazy like Sunday morning’ offering. My own children will be cooking our main[Read More]
Avocado Toast 3 Ways
Avocado on Toast – it just isn’t going away is it? I have to say I am a great fan and even though the price of the little pears has risen quite a lot there’s still room in my shopping basket for a couple or more every week. I love my crushed/smashed/sliced avocado on sourdough[Read More]
Blissful Very Berry Smoothie Bowl
I have little trouble with breakfast – weekday or weekend, early rise or late slumber – I’m ready to eat! I often have eggs, sometimes porridge/oatmeal, occasionally cereal and now and again go for the ‘Full English’. More often than not I root around the refrigerator and look at what dairy I have and then[Read More]
Breakfast, Brunch or Lunch Cracked – A New Egg on ‘Toast’!
Fried Egg on Parmesan Crisp ‘Toast’ served on Bariatric Portion Plate with Bariatric Portion Control Cutlery Who doesn’t like egg on toast? Not many since it’s a surprisingly great match made-in-heaven for an instant breakfast, brunch or dinner meal. But post-WLS many shun or can’t tolerate the bread or toast element and so feel confined[Read More]