Cake for breakfast? Well not quite … but these scrumptious Choccy & Raspberry Protein Breakfast Squares are just as squidgy as brownies and are certainly cake-like rather than chewy like a bar. Made with oats, bananas, raspberries, cocoa powder or chocolate protein powder (which I used), and a smidgens of unsweetened peanut butter, they can[Read More]
brownies
Perfect Home-Made WLS Gifts For Giving This Holiday
There are a few people that I find tricky to buy for at Christmas time – they seemingly have everything! Sometimes I buy plants, sometimes gift vouchers for experiences but often I turn to food. Who doesn’t love a home-made treat made by someone else? We have produced a few over the years to consider[Read More]
A Few Healthy Cooking Swaps For Thanksgiving and Christmas
Get ahead with some simple but effective ideas for healthy food swaps for Thanksgiving and Christmas (but use throughout the year too!). GUEST POST: ‘Tis the season to be tempted. As the cold weather intensifies and holiday parties line up it is hard to stay away from your favourite winter warmers. We’ve thought of a few[Read More]
Simply Gorgeous Protein Brownies
I make a batch of brownies on a regular basis because they lend themselves not only to sweet treat eating but also as a quick pudding, dessert or lunchbox extra. I make some in a tin that can be cut into squares; some in muffin cups; others in cupcake wrappers and occasionally mini sized ones[Read More]
Mother’s Day
Make It The Mother Of All Tea Parties! MOTHER’S DAY – one day in the year that I insist on making special. I can’t always see my own Mother since she lives so far away but I always take time to choose a special gift for her, make time for a lengthy telephone conversation[Read More]