GUEST POST: Nothing says summer like a warm, Sunday afternoon with a charbroiled burger in hand and potato salad. But now that you have had bariatric surgery you might be wondering “what can I eat?” The good news is that after bariatric surgery there is still a variety of delicious options to choose from. Here[Read More]
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5 Top Tips for Healthier Alfresco and Barbecue Eating
For most of us, cooking and eating outdoors is what summer is all about. It’s the perfect excuse to showcase foods packed with colour and flavour and re-ignite our love affair with the barbecue. So this summer, make it fun and try new things while making it healthier too …
Ways To Eat Healthier At A Barbecue
Following on from our earlier posting that bariatrics can do barbecues and 3 recipes to get you started (see here) here’s some more invaluable information and tips from a dietician. These are useful whether you have had bariatric surgery or not. Mayo-laden side salads, mystery meat hot dogs and greasy potato chips are[Read More]