• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Bariatric Cookery

Just another WordPress weblog

TwitterFacebookInstagramUSA
  • Home
  • Shop
    • Cart
    • Checkout
    • My Account
    • Logout
  • Surgery & Faq’s
  • About Us
  • Blog
  • Recipes
  • Press
  • Contact

broccoli

Pumpkin, Goat’s Cheese and Sage Tart in a Broccoli Crust

October 27, 2019 2 Comments

  I admit I just ‘love’ pastry and a crustless quiche somehow can ‘miss the point’ in my dietary regime! I have therefore flirted with other ‘pastry’ options and substitutions and you’ll see some in the links at the end of this feature. But I haven’t tried a cheesy one with broccoli and wondered how[Read More]

Mid-Week Family Traybake

January 24, 2019 Leave a Comment

  Traybakes are my winter survival meal kits for mid-week eating. Ten minutes in terms of preparation and about 50 minutes in the oven means you can have a meal on the table in an hour. These, along with my slow-cooker, are much used solutions for our family meals. This one has tender chicken thighs[Read More]

Craving Some Crunch?

March 3, 2017 Leave a Comment

  Perhaps I have had too many soft and sweetish pancakes this week because today I definitely have a craving for something with a crunch and some deep savoury and fiery flavour! 

Cod Salsa with Greens

October 19, 2016 4 Comments

Cod Salsa with Greens on the Bariatric Portion Plate   I am frequently asked for a speedy (flash in the pan) type of recipe that is high in protein, low in carbs and fuss-free. This is one I turn to very often mid-week when there is barely time to look in the refrigerator, heat up[Read More]

Oodles of Noodles! /BBB12

May 1, 2014 1 Comment

    I know that many bariatrics struggle with pasta like spaghetti, lasagne and macaroni after surgery – I’m lucky I don’t and easily manage a few tablespoons (but no more!). For some reason many more do seem to be able to tolerate egg noodles – maybe the thinner and more slippery texture of the[Read More]

Next Page »

sidebar

Blog Sidebar

Categories

  • Bariatric Basics
  • Bariatric Beginnings
  • Bariatric Bento Box Gallery
  • Bariatric Budget Buster Recipe
  • Bariatric Buzz
  • Bariatric Cookery Pantry Plus+ Recipe
  • Bariatric Portion Plate Gallery
  • Carol’s personal goals
  • Coping mechanisms
  • Copyright
  • Disclaimer
  • Events
  • Exercise
  • Fashion & Beauty
  • Food and Nutrition Basics
  • Food Roundup
  • Foodies News
  • FREE bariatriccookery.com newsletter
  • Health and Fitness
  • In the news!
  • Kitchen equipment news and tips
  • Letters and messages
  • Menus
  • Metric and US Conversion Chart
  • Plastic surgery
  • Pre-Op Advice
  • Recipes
    • Amber bariatric recipes
    • Green bariatric recipes
    • Red bariatric recipes
  • Research
  • Seasonal Food
  • Super Simple Recipe
  • Support Groups
  • Surgical Options
  • The Bariatric Bee Tips
  • The Bariatric Cookery Solo Dining Club
  • The Bariatric Lunchbox Club Meal Idea
  • Uncategorized
  • Vitamins, minerals and other supplements
  • Weight Regain
Ramsay Health Banner Ad For Website

Ramsay Health Care UK sponsoring Weight Loss Surgery with Bariatric Cookery

How can Baricol support you? Find out more and request a free sample.

Footer

  • Home
  • Shop
  • Surgery & Faq’s
  • About Us
  • Blog
  • Recipes
  • Press
  • Contact
© Web Design by Brooks Creative

Web Design by Brooks Creative

Bariatric Cookery. All Rights Reserved

7ads6x98y