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breakfast

Get Ahead Breakfast Burritos

August 27, 2020 2 Comments

This is most likely the final recipe that I shall share with you on the website (but you can continue to use those in the archive for a few more months) and since I didn’t want to leave you without something for the future it’s a breakfast dish that can be frozen and stashed away[Read More]

Skinny Latte Protein Overnight Oats

May 16, 2020 Leave a Comment

  Wake up it’s a brand new morning!  That’s what I told myself today when I woke but couldn’t work out the day (nor week to be honest!) – all I knew was that it was a great new day and another opportunity to plough on with some healthy eating mid this pandemic and the[Read More]

Mother’s Day or Breakfast In Bed

March 21, 2020 Leave a Comment

I don’t think I would be wide of the mark to say that not many UK mothers will be spending Mother’s Day with their loved ones. I won’t be able to mix with my own children and also can’t see my own mother who is in lock-down in her specialist nursing home. I am sure[Read More]

Pancake Day Made Flippin’ Easy

February 22, 2020 Leave a Comment

Is it crêping up on you? Pancake Day that is? Hugely popular in the UK, it’s an event that no one wants to miss – and you needn’t! Indeed there are some fantastic pancake recipes here that enable you to get some great protein at any time of the day (and using protein powder if[Read More]

Call Me Cupid!

February 13, 2020 Leave a Comment

I am not hugely romantic when it comes to Valentine’s Day so am happy to forego the red roses and heart-shaped gestures. But I’m not a killjoy either and will enjoy a celebratory meal with my husband whether it be breakfast, lunch or supper – or even all three! We rarely go out on Valentine’s[Read More]

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