I have been making a chocolate pudding for years now called ‘Smooth Chocolate Dream’ from the original ‘Return to Slender’ book (see details here) since it is so popular as a dessert but also great for recommending to those in the early stages of post-op. It is a simple to make recipe but does require
The Bariatric Lunchbox Club Meal Idea this week features a recipe that we posted earlier – not for ease but because we really think this is so good that we don’t want you to forget all about it. It’s OMG! good. We’ve paired it with just a little salad which has lettuce (red and green),
Sometimes you want a grab and go breakfast that isn’t a cereal or protein bar – something savoury to start the day but is ultra-convenient. I think I have found the answer because OMG! these are delicious and just the thing to pop in a bag, box or just your hand when leaving the house.
I was looking for a treat for the coming weekend that would also double-up as a breakfast grab and go meal option too. These oaty, nutty and fruity squares deliver! Made with oat flour (I made my own by whizzing some ordinary oats in my food processor – 1¼ cups oats made the 1 cup
I have it on good authority that this week’s weather forecast in the UK is improving and we’re likely to see some drier, sunnier weather for the coming Bank Holiday weekend. I also have been told reliably that the weather down under is mild, dry and sunny and that some parts of the US are