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breakfast bar

Eat Now, Eat Again Later Raspberry Flapjack Bars

August 10, 2017 2 Comments

    These make great breakfast bars for those who need fuel on the run, but to be honest they are also great as a lunchbox item or as an afternoon treat – so they really are cut and come again, and again, and again bars!   Very moreish, don’t be tempted to cut them[Read More]

One Little Extra Treat Won’t Hurt Will It?

August 13, 2016 Leave a Comment

  Ah, treats … little extras that can become big mainstays of the WLS diet if we’re not careful. Bariatric Cookery’s friend Jane, of Jane Plan, knows all about that temptation and has some great ideas for over-coming the urge to have too many extra treats. Read on for some great advice and recipe ideas:

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