GUEST POST: Not that long ago, the only choice when it came to nut butters was smooth or crunchy peanut butter. Now the preserves shelves in health food shops are offering a choice of almond, cashew and brazil alternatives – but what are the health benefits?
For one whole month it’s quite possible that work at Bariatric Cookery may come to something of a standstill – because yes (whisper it) there’s a football tournament going on! Many of you will know we are keen fans and will be watching with much interest all teams (but especially England). Now I know