Whatever your achievements on your pre- or post-op surgery regime, large or small, you deserve more than just an imaginary pat on the back from time to time. We’re three-quarters of the way through September, nearing the end of the working month for many, and so time to reward yourself for your[Read More]
books
September … Here I Come!
I’m viewing September as a new month, a new season and a new opportunity to make some changes and progress. My goals of increasing my activity; clearing some clutter; shedding a couple of unwanted pounds; and making some in-roads into realising some much cherished dreams, starts TODAY! Your new goals won’t be the same[Read More]
Objects of Affection for Valentine’s Day
‘ ‘Without Valentine’s day, February would be … well, January.’ Jim Gaffigan While some long for the annual celebration to express their love, others fear the romantic minefield and tread cautiously in their gift selection. Bariatrics are no exception – they may dismiss the chocolate fest but wonder what gift will fill the gap.[Read More]
Bariatric Cookery and Pinterest
Have you discovered this new social site? I just have and am having so much fun with it. It’s a bit like a scrapbook or mood- board for all the things you like and want to display (then possibly pass on) for everyone’s enjoyment. I have only just started but have decided it[Read More]