Our latest FREE Late Summer Newsletter has now just gone out to all subscribers – have you got yours? If you haven’t then email me carol@bariatriccookery.com and I will send you a copy and add your name to the list to receive future ones. Or view it here by clicking this link http://eepurl.com/bxeyQb [Read More]
blueberries
Blueberry Cheesecake with Salted Caramel Whip
My love affair with fresh mango (known here as my mango madness) has taken something of a back seat recently with the arrival of super plump blueberries. I adore these juicy little pockets of goodness! I have them almost religiously on my porridge/oats in the morning; throw a few into a fruit salad; and[Read More]
Bariatrics Can Do Barbecues!
It’s a well-known saying that ‘fresh air sharpens appetites’ and when catering for a crowd to think of normal quantities, then DOUBLE them! But this is not so for weight-loss surgery patients. Appetites may be sharpened but quantities eaten still remain small. This is why it is so important to make every bite count[Read More]
Pancake Day: Have A Flippin’ Great Time!
Sweet, savoury, thick, thin, crispy, crepes, American pancakes, fruity or chocolaty … however you like your pancakes – there’s a whole host that you could enjoy this Shrove Tuesday. Personally I love savoury pancakes more than sweet ones and a current favourite includes some herb flavoured ones with smoked salmon, yogurt or[Read More]
Flipping Good Pancakes!
Doubtless, like me, many of you will be contemplating pancakes tomorrow to celebrate Shrove Tuesday. Last year I gave you my traditional (if re-vamped) version of a sweet pancake all the better for filling with winter fruits (see Wholemeal Pancakes with Winter Fruits in the Green Recipe section). This year I am enticing you[Read More]