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blueberries

Blueberry Cheesecake with Salted Caramel Whip

July 31, 2015 4 Comments

  My love affair with fresh mango (known here as my mango madness) has taken something of a back seat recently with the arrival of super plump blueberries. I adore these juicy little pockets of goodness! I have them almost religiously on my porridge/oats in the morning; throw a few into a fruit salad; and[Read More]

Bariatrics Can Do Barbecues!

June 9, 2015 2 Comments

  It’s a well-known saying that ‘fresh air sharpens appetites’ and when catering for a crowd to think of normal quantities, then DOUBLE them! But this is not so for weight-loss surgery patients. Appetites may be sharpened but quantities eaten still remain small. This is why it is so important to make every bite count[Read More]

Pancake Day: Have A Flippin’ Great Time!

February 16, 2015 Leave a Comment

    Sweet, savoury, thick, thin, crispy, crepes, American pancakes, fruity or chocolaty … however you like your pancakes – there’s a whole host that you could enjoy this Shrove Tuesday.    Personally I love savoury pancakes more than sweet ones and a current favourite includes some herb flavoured ones with smoked salmon, yogurt or[Read More]

Flipping Good Pancakes!

February 20, 2012 Leave a Comment

Doubtless, like me, many of you will be contemplating pancakes tomorrow to celebrate Shrove Tuesday. Last year I gave you my traditional (if re-vamped) version of a sweet pancake all the better for filling with winter fruits (see Wholemeal Pancakes with Winter Fruits in the Green Recipe section).   This year I am enticing you[Read More]

Celebrate the Rugby World Cup with Jonny ‘Smoothie’ Wilkinson

September 16, 2011 Leave a Comment

The Rugby World Cup is now well underway and I can’t wait for the next match on Sunday morning. But 7 am is a tad early to be cooking a ‘big’ breakfast…so what to serve? How about a smoothie, bursting with flavour, vitamins and anti-oxidants to get a real kick-start?   Welcome to the Jonny[Read More]

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