I am frequently asked to recommend a low-sugar lolly for early post-ops to enjoy and there are also requests for the same as the mercury rises. There are a couple of commercial ones around but they can be oversweet and offer little in terms of nourishment. I like to make my own milk and yogurt[Read More]
berry fruits
British Food Fortnight/8
Nothing can be more British than a berry fool, and this one, using the best of British summer fruits, can be made all year round with a frozen mixture. Typically it would be made with cream but here it has been made bariatric friendly by using fat-free, thick Greek-style yogurt. This is suitable at the soft[Read More]